Posts Tagged ‘salad’
Cucumber & Beet Noodle Salad with Avo-Hemp Dressing

With just one cucumber
and one beet
and an avocado, you can make this!
JL’s Cucumber & Beet Noodle Salad with Avo-Hemp Dressing (Raw)
Serves 1, generously
INGREDIENTS
*Half a large cucumber
*1 small beet
*1 avocado
*1/4 cup hemp seeds
*Juice of 1 medium lemon
*2 T coconut aminos
*1 small clove of garlic
*2 pinches of cayenne pepper
*1/4 cup filtered water (add more, if necessary, for desired consistency)
METHOD
Run the cucumber and beet through a spiralizer (I use a Spirooli Spiral 3-in-1 Slicer)
For the dressing: Add all remaining ingredients to a blender and pulse to desired consistency. Makes just over 1 cup.
Serve about 3 Tablespoons of the dressing over the cucumber and beet noodles.
Enjoy!
Original post on JL goes Vegan: Food & Fitness with a side of Kale. You can follow JL on Twitter and Facebook.
Salad Valencia from Chez Cherie

Salad Valencia from Chez Cherie
Salad Valencia from Chez Cherie (To use with our Timpano):
2 oranges, peeled and sliced
1 red onion, sliced into half moons
1 fennel bulb thinly sliced
1 ripe avocado, sliced
1/4 cup sliced almonds
2 Tbs Don Bruno sherry vinegar (from World Market)
1/2 C. Spanish olive oil
salt, pepper, smoked paprika to taste
Arange the orange slices, red onion, sliced fennel and avocado one layer at a time on a platter. Scatter the almonds over the composed salad. Whisk together the sherry vinegar and olive oil, and season with the salt, pepper, and smoked paprika. Drizzle over the salad.

