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JL’s Tofu Pumpkin Soup

I made this in a measuring cup.

JL’s Easy Tofu Pumpkin Soup
Serves 1

  • 1/4 cup of canned pumpkin
  • 1/3 block of tofu, pressed and diced
  • 1/4 red pepper, diced
  • Splash of Bragg’s Liquid Aminos
  • dash of hot curry
  • 2 cups raw kale
  • 2T cooked quinoa
  • 1 cup veggie stock

Steam the kale (I used a Pampered Chef steamer: a splash of water, 1 minute in the microwave).  Add all ingredients into a 2 cup measuring cup. Cover with a piece of wax paper.  Microwave for 3 minutes.


Lunch is served!

Originally posted on JL goes Vegan:  Food & Fitness with a side of Kale. You can follow JL on Twitter and Facebook.

Pumpkin Curry

Simmering

Simmering

First Post, and I am not the chef! So I will keep it simple.

Roasted pumpkin

Sauteed onions and chicken

Can of coconut milk

Can of curry

Not enough curry, so a can of chicken broth

Simmered potatoes

Salt and pepper

Served on rice.

Not in the above order.  I had to walk away after the second serving.  I was going to hurt myself.  It sure was good for something that seems deceptively simple.

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